Evening calm, mitigation of perimenopausal night sweats, and deep sleep support.
Flavor Profile: Smooth, deeply comforting, and naturally sweet with woody and floral undertones, accented by a soothing hint of citrus.
Liver Health: Black Cohosh has been associated with rare cases of liver discomfort in individuals with pre-existing conditions. Consult a physician before daily use if you have a history of liver disease.
Pregnancy & Nursing: Sage should be avoided in therapeutic amounts during pregnancy or while breastfeeding, as it can dry up milk supply.
Medication Interactions: Lemon balm may amplify the effects of prescription sedatives or thyroid medications; adjust consumption accordingly.
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